Express yourself!

Every week we ask you a different question. Hear what people in London say, then join the conversation!

快來加入我們的討論！

每周一個話題，聽聽倫敦人怎么說。你的看法又是什么呢？

What makes you feel stressed?

什么事情讓你感到有精神壓力？

This is what some people in London told us:

Exam pressure 壓力 makes people feel stressed.

Friends and girlfriends also seem to make people feel stressed!

So what do people do to beat 戰勝 the stress? Some set goals 樹立目標 and work hard to achieve 達到 them. Others get away from it all 完全躲開 and go for a walk.